Shape It Up
Adult Fitness - Instructor: Nancy Gibeau
Event Date:
Thursday, July 28, 2022 - 5:30pm to 6:30pm
Location: Fairhaven Recreation Center-Gymnasium
Ages: 16+ Start Date: July 21 End Date: Oct 11th Day: Tuesday & Thursday Instructor: Nancy Gibeau Time: 5:30—6:30PM Cost: $50Member/ $75 Non Member Drop in Member$ 7 non-member $10.
The focus will be toning of abs, arms, legs and glutes thru the use of weights and floor work while incorporating some cardio workouts. Join our family—everyone is welcome—we enjoy vintage tunes, with tons of laughter and respect for what we accomplish each class. Please bring with you 2 hand weights—2 sets needed (a lights set from 3—5 lbs and a heavier set 5—8 lbs)